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Ideal Shake, Dark Chocolate

Carbs in Idealshape Ideal Shake, Dark Chocolate

Idealshape Ideal Shake, Dark Chocolate (30 g) contains 8g total carbs, 4g net carbs, 3g fat, 12g protein, and 100 calories.

  • Net Carbs

    4 g

  • Fiber

    4 g

  • Total Carbs

    8 g

  • Protein

    12 g

  • Fats

    3 g

100 cals

Nutritional Facts

  • Serving Size: 30 g
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    8 g

    • Net Carbs

      4 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    910 mg

  • Iron

    10.8 mg

  • Potassium

    270 mg

  • Sodium

    210 mg

  • Vitamin A

    720 mcg

  • Vitamin C

    90 mg

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