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Overnight Oats, Blueberry Banana & Vanilla Bliss

Carbs in Quaker Overnight Oats, Blueberry Banana & Vanilla Bliss

Quaker Overnight Oats, Blueberry Banana & Vanilla Bliss (1 package) contains 46g total carbs, 40g net carbs, 4.5g fat, 6g protein, and 240 calories.

  • Net Carbs

    40 g

  • Fiber

    6 g

  • Total Carbs

    46 g

  • Protein

    6 g

  • Fats

    4.5 g

240 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 65g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    46 g

    • Net Carbs

      40 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    2.1 mg

  • Potassium

    240 mg

  • Sodium

    160 mg