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Pancake Mix

Carbs in Spar Pancake Mix

Spar Pancake Mix (100 g) contains 71g total carbs, 71g net carbs, 1g fat, 11g protein, and 340 calories.

  • Net Carbs

    71 g

  • Fiber

    0 g

  • Total Carbs

    71 g

  • Protein

    11 g

  • Fats

    1 g

340 cals

Nutritional Facts

  • Serving Size: 100 g
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    340 kCal

  • Total Carbs

    71 g

    • Net Carbs

      71 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    0 mg

  • Iron

    0 mg

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0 mg