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Carbs in Gardenia Wheat Bread
Gardenia Wheat Bread (2 slices) contains 30g total carbs, 24g net carbs, 2g fat, 8g protein, and 166 calories.
Net Carbs
24 g
Fiber
6 g
Total Carbs
30 g
Protein
8 g
Fats
2 g
166 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 64g
Nutrient
Value
Calories
166 kCal
Total Carbs
30 g
Net Carbs
24 g
Fiber
6 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
8 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
156 mg
Iron
3.4 mg
Sodium
241 mg
Vitamin A
63 mcg
Vitamin C
0.9 mg
