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Cottage Cheese

Carbs in No Name Cottage Cheese

No Name Cottage Cheese (0.5 cup) contains 6g total carbs, 6g net carbs, 2.5g fat, 14g protein, and 100 calories.

  • Net Carbs

    6 g

  • Fiber

    0 g

  • Total Carbs

    6 g

  • Protein

    14 g

  • Fats

    2.5 g

100 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    6 g

    • Net Carbs

      6 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Iron

    0 mg

  • Sodium

    420 mg

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