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Honey Nut Cheerios, Cereal

Carbs in General Mills Honey Nut Cheerios, Cereal

General Mills Honey Nut Cheerios, Cereal (1 cup) contains 30g total carbs, 27g net carbs, 2g fat, 3g protein, and 140 calories.

  • Net Carbs

    27 g

  • Fiber

    3 g

  • Total Carbs

    30 g

  • Protein

    3 g

  • Fats

    2 g

140 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 37g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    30 g

    • Net Carbs

      27 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    2 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Iron

    3.6 mg

  • Potassium

    150 mg

  • Sodium

    210 mg

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