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Banana Pancake

Carbs in Fresh Kitchen Banana Pancake

Fresh Kitchen Banana Pancake (2 pancakes w/ syrup) contains 58g total carbs, 53g net carbs, 4g fat, 8g protein, and 290 calories.

  • Net Carbs

    53 g

  • Fiber

    5 g

  • Total Carbs

    58 g

  • Protein

    8 g

  • Fats

    4 g

290 cals

Nutritional Facts

  • Serving Size: 2 pancakes w/ syrup
  • Serving Weight: 145g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    58 g

    • Net Carbs

      53 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      37 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      65 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    195 mg

  • Iron

    1.8 mg

  • Sodium

    250 mg

  • Vitamin A

    18 mcg

  • Vitamin C

    7.2 mg

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