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Mackerel, in Natural Oil, Salt Added

Carbs in Saba Mackerel, in Natural Oil, Salt Added

Saba Mackerel, in Natural Oil, Salt Added (56 g) contains 0g total carbs, 0g net carbs, 2g fat, 8g protein, and 50 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    8 g

  • Fats

    2 g

50 cals

Nutritional Facts

  • Serving Size: 56 g
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    50 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    52 mg

  • Iron

    0.9 mg

  • Potassium

    96.5 mg

  • Sodium

    314 mg

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