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Carbs in Chex Cereal, Cinnamon
Chex Cereal, Cinnamon (1 cup) contains 33g total carbs, 31g net carbs, 3.5g fat, 2g protein, and 160 calories.
Net Carbs
31 g
Fiber
2 g
Total Carbs
33 g
Protein
2 g
Fats
3.5 g
160 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 40g
Nutrient
Value
Calories
160 kCal
Total Carbs
33 g
Net Carbs
31 g
Fiber
2 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
2 g
Fat
3.5 g
Monounsat. Fat
2.5 g
Polyunsat. Fat
1 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
130 mg
Iron
10.8 mg
Potassium
0 mg
Sodium
230 mg
Vitamin D
4 mcg
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