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Hearts of Palm, Whole

Carbs in Sacha Hearts of Palm, Whole

Sacha Hearts of Palm, Whole (0.5 cup) contains 8g total carbs, 5g net carbs, 0g fat, 3g protein, and 45 calories.

  • Net Carbs

    5 g

  • Fiber

    3 g

  • Total Carbs

    8 g

  • Protein

    3 g

  • Fats

    0 g

45 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    45 kCal

  • Total Carbs

    8 g

    • Net Carbs

      5 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    0 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50.1 mg

  • Iron

    0.5 mg

  • Potassium

    240 mg

  • Sodium

    300 mg

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