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Carbs in Charlotte's Squares Pumpkin Made With Sea Salt
Charlotte's Squares Pumpkin Made With Sea Salt (0.5 square) contains 26g total carbs, 25g net carbs, 9g fat, 2g protein, and 200 calories.
Net Carbs
25 g
Fiber
1 g
Total Carbs
26 g
Protein
2 g
Fats
9 g
200 cals
Nutritional Facts
- Serving Size: 0.5 square
- Serving Weight: 50g
Nutrient
Value
Calories
200 kCal
Total Carbs
26 g
Net Carbs
25 g
Fiber
1 g
Starch
-
Sugar
16 g
Sugar Alcohols
-
Protein
2 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Calcium
26 mg
Iron
0.4 mg
Sodium
115 mg
Vitamin A
90 mcg
Vitamin C
0 mg
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