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Wheat Puttu Podi

Carbs in Brahmins Wheat Puttu Podi

Brahmins Wheat Puttu Podi (3.52 oz) contains 76g total carbs, 63g net carbs, 13g fat, 12g protein, and 370 calories.

  • Net Carbs

    63 g

  • Fiber

    13 g

  • Total Carbs

    76 g

  • Protein

    12 g

  • Fats

    13 g

370 cals

Nutritional Facts

  • Serving Size: 3.52 oz
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    370 kCal

  • Total Carbs

    76 g

    • Net Carbs

      63 g

    • Fiber

      13 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26 mg

  • Iron

    1.4 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0 mg

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