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Tandoori Roasted Chana (Chick Peas)

Carbs in Jabsons Tandoori Roasted Chana (Chick Peas)

Jabsons Tandoori Roasted Chana (Chick Peas) (0.4 cup) contains 18g total carbs, 16g net carbs, 6g fat, 5g protein, and 150 calories.

  • Net Carbs

    16 g

  • Fiber

    2 g

  • Total Carbs

    18 g

  • Protein

    5 g

  • Fats

    6 g

150 cals

Nutritional Facts

  • Serving Size: 0.4 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    18 g

    • Net Carbs

      16 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    69.9 mg

  • Iron

    2 mg

  • Potassium

    95 mg

  • Sodium

    240 mg

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