#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Salad Kit, Kale Caesar

Carbs in Wegmans Organic Salad Kit, Kale Caesar

Wegmans Organic Salad Kit, Kale Caesar (2 cups) contains 10g total carbs, 8g net carbs, 19g fat, 6g protein, and 230 calories.

  • Net Carbs

    8 g

  • Fiber

    2 g

  • Total Carbs

    10 g

  • Protein

    6 g

  • Fats

    19 g

230 cals

Nutritional Facts

  • Serving Size: 2 cups
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    10 g

    • Net Carbs

      8 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    177.1 mg

  • Iron

    1 mg

  • Potassium

    293 mg

  • Sodium

    290 mg