#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in M.Y. San Fit woth Omega-3 Sky Flakes Crackers
M.Y. San Fit woth Omega-3 Sky Flakes Crackers (1 serving) contains 17g total carbs, 16.5g net carbs, 4g fat, 3g protein, and 120 calories.
Net Carbs
16.5 g
Fiber
0.5 g
Total Carbs
17 g
Protein
3 g
Fats
4 g
120 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 25g
Nutrient
Value
Calories
120 kCal
Total Carbs
17 g
Net Carbs
16.5 g
Fiber
0.5 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
3 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
13 mg
Iron
2 mg
Sodium
150 mg
Vitamin A
81 mcg
Vitamin C
0 mg