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Kipper Fillets in Sunflower Oil

Carbs in John West Kipper Fillets in Sunflower Oil

John West Kipper Fillets in Sunflower Oil (2 oz drained) contains 0g total carbs, 0g net carbs, 10g fat, 11g protein, and 130 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

11 g
Fats

10 g

130 cals

Quantity

Serving Size

Serving Size: 2 oz drained
Serving Weight: 57g

Nutrient

Value

Calories

130 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

11 g
Fat

10 g
- Monounsat. Fat
  
  6 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  2 g
- Cholesterol
  
  50 mg
Glycemic Load

-

Supplemental

Value

Calcium

52 mg
Iron

0.7 mg
Sodium

340 mg