#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
MIddle Eastern Style Fattoush Salad

Carbs in Trader Joe's MIddle Eastern Style Fattoush Salad

Trader Joe's MIddle Eastern Style Fattoush Salad (1 cup salad + dressing) contains 9g total carbs, 8g net carbs, 8g fat, 5g protein, and 130 calories.

  • Net Carbs

    8 g

  • Fiber

    1 g

  • Total Carbs

    9 g

  • Protein

    5 g

  • Fats

    8 g

130 cals

Nutritional Facts

  • Serving Size: 1 cup salad + dressing
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    9 g

    • Net Carbs

      8 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    1.1 mg

  • Potassium

    200 mg

  • Sodium

    170 mg