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Carbs in Trader Joe's Plantain Croutons, with Garlic and Sea Salt
Trader Joe's Plantain Croutons, with Garlic and Sea Salt (1 tbsp.) contains 5g total carbs, 5g net carbs, 1.5g fat, 0g protein, and 35 calories.
Net Carbs
5 g
Fiber
0 g
Total Carbs
5 g
Protein
0 g
Fats
1.5 g
35 cals
Nutritional Facts
- Serving Size: 1 tbsp.
- Serving Weight: 7g
Nutrient
Value
Calories
35 kCal
Total Carbs
5 g
Net Carbs
5 g
Fiber
0 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
0 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
0 mg
Iron
0.1 mg
Potassium
50 mg
Sodium
25 mg
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