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Four Berry Yogurt Parfait

Carbs in Publix Four Berry Yogurt Parfait

Publix Four Berry Yogurt Parfait (0.5 lb) contains 43.4g total carbs, 40.4g net carbs, 2.8g fat, 9.2g protein, and 230 calories.

  • Net Carbs

    40.4 g

  • Fiber

    3 g

  • Total Carbs

    43.4 g

  • Protein

    9.2 g

  • Fats

    2.8 g

230 cals

Nutritional Facts

  • Serving Size: 0.5 lb
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    43.4 g

    • Net Carbs

      40.4 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      32 g

    • Sugar Alcohols

      -

  • Protein

    9.2 g

  • Fat

    2.8 g

    • Monounsat. Fat

      0.8 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      1.4 g

    • Cholesterol

      8.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    287.6 mg

  • Iron

    1.3 mg

  • Potassium

    517.5 mg

  • Sodium

    134.2 mg

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