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Boar's Head Bold Chef Salad

Carbs in Publix Deli Boar's Head Bold Chef Salad

Publix Deli Boar's Head Bold Chef Salad (500 calories) contains 19.8g total carbs, 14g net carbs, 38.4g fat, 20.7g protein, and 500 calories.

Net Carbs

14 g
Fiber

5.8 g
Total Carbs

19.8 g
Protein

20.7 g
Fats

38.4 g

500 cals

Quantity

Serving Size

Serving Size: 500 calories
Serving Weight: 382.57g

Nutrient

Value

Calories

500 kCal
Total Carbs

19.8 g
- Net Carbs
  
  14 g
- Fiber
  
  5.8 g
- Starch
  
  -
- Sugar
  
  7.1 g
- Sugar Alcohols
  
  -
Protein

20.7 g
Fat

38.4 g
- Monounsat. Fat
  
  11.5 g
- Polyunsat. Fat
  
  13.4 g
- Saturated Fat
  
  9.8 g
- Cholesterol
  
  193.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

287.8 mg
Iron

3.1 mg
Potassium

838.3 mg
Sodium

1073.5 mg