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Organic Mediterranean Style Salad Kit

Carbs in Trader Joe's Organic Mediterranean Style Salad Kit

Trader Joe's Organic Mediterranean Style Salad Kit (1 cup salad plus dressing) contains 9g total carbs, 7g net carbs, 7g fat, 2g protein, and 110 calories.

  • Net Carbs

    7 g

  • Fiber

    2 g

  • Total Carbs

    9 g

  • Protein

    2 g

  • Fats

    7 g

110 cals

Nutritional Facts

  • Serving Size: 1 cup salad plus dressing
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    9 g

    • Net Carbs

      7 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      2.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50.1 mg

  • Iron

    0.8 mg

  • Potassium

    280 mg

  • Sodium

    290 mg