#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Jreck Subs Half Sub, Hot Ham Capicola
Jreck Subs Half Sub, Hot Ham Capicola (1 Serving) contains 47g total carbs, 45g net carbs, 4g fat, 15g protein, and 290 calories.
Net Carbs
45 g
Fiber
2 g
Total Carbs
47 g
Protein
15 g
Fats
4 g
290 cals
Nutritional Facts
- Serving Size: 1 Serving
- Serving Weight: 0g
Nutrient
Value
Calories
290 kCal
Total Carbs
47 g
Net Carbs
45 g
Fiber
2 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
15 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
130 mg
Iron
2.7 mg
Sodium
980 mg
Vitamin A
72 mcg
Vitamin C
9 mg
Similar Foods
- Protein Hot Ham Capicola Half Sub
- Classic Italian Deli Meats Hot Ham Capicola Sliced
- Cold Subs Hot Ham Capicola
- Deli Citterio Hot Cooked Capicolla Ham
- Hot Ham And Cheese Sandwich, On Bun
- Hot Ham And Cheese Sandwich, On Bun, Hardee's Big Hot Ham 'N' Cheese Sandwich
- Entrees And Sides Hot Pockets Ham 'n Cheese Stuffed Sandwich Frozen
- Hot Panini Half Tomato & Mozzarella On Ciabatta
- Hickory Ham & Cheddar Cheese Seasoned Crust Sandwiches
- Hot Panini Half Frontega Chicken On Focaccia