#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
The Works Egg White Omelet

Carbs in First Watch The Works Egg White Omelet

First Watch The Works Egg White Omelet (1 serving) contains 63g total carbs, 63g net carbs, 45g fat, 43g protein, and 820 calories.

  • Net Carbs

    63 g

  • Fiber

    0 g

  • Total Carbs

    63 g

  • Protein

    43 g

  • Fats

    45 g

820 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    820 kCal

  • Total Carbs

    63 g

    • Net Carbs

      63 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      27 g

    • Sugar Alcohols

      -

  • Protein

    43 g

  • Fat

    45 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      18 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1430 mg