Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beans, Baked, Canned, With Franks

Carbs in Beans, Baked, Canned, With Franks

Beans, Baked, Canned, With Franks (1 cup) contains 39.9g total carbs, 22g net carbs, 17g fat, 17.5g protein, and 368 calories.

  • Net Carbs

    22 g

  • Fiber

    17.9 g

  • Total Carbs

    39.9 g

  • Protein

    17.5 g

  • Fats

    17 g

368 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 259g

Nutrient

Value

  • Calories

    367.8 kCal

  • Total Carbs

    39.9 g

    • Net Carbs

      22 g

    • Fiber

      17.9 g

    • Starch

      -

    • Sugar

      16.9 g

    • Sugar Alcohols

      -

  • Protein

    17.5 g

  • Fat

    17 g

    • Monounsat. Fat

      7.3 g

    • Polyunsat. Fat

      2.2 g

    • Saturated Fat

      6.1 g

    • Cholesterol

      15.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    124.3 mg

  • Iron

    4.5 mg

  • Magnesium

    72.5 mg

  • Phosphorus

    269.4 mg

  • Potassium

    608.7 mg

  • Sodium

    1113.7 mg

  • Zinc

    4.8 mg

  • Copper

    0.6 mg

  • Selenium

    16.8 mcg

  • Folate

    77.7 mcg

  • Vitamin A

    10.4 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.6 mcg

  • Vitamin E

    0.4 mg

  • Choline

    90.7 mg

Similar Foods