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Breaded Or Battered Fried Eggplant

Carbs in Breaded Or Battered Fried Eggplant

Breaded Or Battered Fried Eggplant (1 cup) contains 25.5g total carbs, 18.7g net carbs, 23.7g fat, 5.3g protein, and 326 calories.

  • Net Carbs

    18.7 g

  • Fiber

    6.8 g

  • Total Carbs

    25.5 g

  • Protein

    5.3 g

  • Fats

    23.7 g

326 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 220g

Nutrient

Value

  • Calories

    325.6 kCal

  • Total Carbs

    25.5 g

    • Net Carbs

      18.7 g

    • Fiber

      6.8 g

    • Starch

      -

    • Sugar

      5.3 g

    • Sugar Alcohols

      -

  • Protein

    5.3 g

  • Fat

    23.7 g

    • Monounsat. Fat

      9.4 g

    • Polyunsat. Fat

      8.5 g

    • Saturated Fat

      4.1 g

    • Cholesterol

      35.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    66 mg

  • Iron

    1.5 mg

  • Magnesium

    33 mg

  • Phosphorus

    105.6 mg

  • Potassium

    488.4 mg

  • Sodium

    136.4 mg

  • Zinc

    0.6 mg

  • Copper

    0.2 mg

  • Selenium

    9.5 mcg

  • Folate

    55 mcg

  • Vitamin A

    6.6 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.1 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    3.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    17.8 mcg

  • Vitamin E

    1.1 mg

  • Choline

    38.1 mg