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Whipped Topping, Nondairy, Frozen, Fat Free, Cool Whip Free

Carbs in Whipped Topping, Nondairy, Frozen, Fat Free, Cool Whip Free

Whipped Topping, Nondairy, Frozen, Fat Free, Cool Whip Free (1 cup) contains 18.8g total carbs, 18.5g net carbs, 3.8g fat, 2.3g protein, and 112 calories.

  • Net Carbs

    18.5 g

  • Fiber

    0.3 g

  • Total Carbs

    18.8 g

  • Protein

    2.3 g

  • Fats

    3.8 g

112 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 75g

Nutrient

Value

  • Calories

    111.8 kCal

  • Total Carbs

    18.8 g

    • Net Carbs

      18.5 g

    • Fiber

      0.3 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    2.3 g

  • Fat

    3.8 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      2.2 g

    • Cholesterol

      12 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    81 mg

  • Iron

    0 mg

  • Magnesium

    6 mg

  • Phosphorus

    51 mg

  • Potassium

    81 mg

  • Sodium

    54 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    2.3 mcg

  • Folate

    12.8 mcg

  • Vitamin A

    36.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.2 mcg

  • Vitamin E

    0.1 mg

  • Choline

    0 mg

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