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Fish, Croaker, Atlantic, Cooked, Breaded And Fried

Carbs in Fish, Croaker, Atlantic, Cooked, Breaded And Fried

Fish, Croaker, Atlantic, Cooked, Breaded And Fried (1 fillet) contains 6.6g total carbs, 6.2g net carbs, 11g fat, 15.8g protein, and 192 calories.

Net Carbs

6.2 g
Fiber

0.3 g
Total Carbs

6.6 g
Protein

15.8 g
Fats

11 g

192 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 87g

Nutrient

Value

Calories

192.3 kCal
Total Carbs

6.6 g
- Net Carbs
  
  6.2 g
- Fiber
  
  0.4 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

15.8 g
Fat

11 g
- Monounsat. Fat
  
  4.6 g
- Polyunsat. Fat
  
  2.5 g
- Saturated Fat
  
  3 g
- Cholesterol
  
  73.1 mg
Glycemic Load

-

Supplemental

Value

Calcium

27.8 mg
Iron

0.8 mg
Magnesium

36.5 mg
Phosphorus

188.8 mg
Potassium

295.8 mg
Sodium

302.8 mg
Zinc

0.5 mg
Copper

0.1 mg
Selenium

33.8 mcg
Folate

29.6 mcg
Vitamin A

20 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

3.7 mg
Vitamin B6

0.2 mg
Vitamin B12

1.8 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

0 mg