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Fish Wolffish Atlantic Cooked Dry Heat

Carbs in Fish Wolffish Atlantic Cooked Dry Heat

Fish Wolffish Atlantic Cooked Dry Heat (0.5 fillet) contains 0g total carbs, 0g net carbs, 3.6g fat, 26.7g protein, and 146 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

26.7 g
Fats

3.6 g

146 cals

Quantity

Serving Size

Serving Size: 0.5 fillet
Serving Weight: 119g

Nutrient

Value

Calories

146.4 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

26.7 g
Fat

3.6 g
- Monounsat. Fat
  
  1.3 g
- Polyunsat. Fat
  
  1.3 g
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  70.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

9.5 mg
Iron

0.1 mg
Magnesium

45.2 mg
Phosphorus

304.6 mg
Potassium

458.2 mg
Sodium

129.7 mg
Zinc

1.2 mg
Copper

0 mg
Selenium

55.7 mcg
Folate

7.1 mcg
Vitamin A

154.6 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

3.1 mg
Vitamin B6

0.6 mg
Vitamin B12

2.8 mcg
Vitamin D

0 mcg