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Scrambled Egg With Cheese And Vegetables

Carbs in Scrambled Egg With Cheese And Vegetables

Scrambled Egg With Cheese And Vegetables (1 small egg) contains 2.1g total carbs, 1.8g net carbs, 9.6g fat, 8.1g protein, and 127 calories.

Net Carbs

1.8 g
Fiber

0.3 g
Total Carbs

2.1 g
Protein

8.1 g
Fats

9.6 g

127 cals

Quantity

Serving Size

Serving Size: 1 small egg
Serving Weight: 71g

Nutrient

Value

Calories

127.1 kCal
Total Carbs

2.1 g
- Net Carbs
  
  1.8 g
- Fiber
  
  0.3 g
- Starch
  
  -
- Sugar
  
  1.4 g
- Sugar Alcohols
  
  -
Protein

8.1 g
Fat

9.7 g
- Monounsat. Fat
  
  3.5 g
- Polyunsat. Fat
  
  1.2 g
- Saturated Fat
  
  4 g
- Cholesterol
  
  174.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

115 mg
Iron

0.9 mg
Magnesium

10.7 mg
Phosphorus

145.6 mg
Potassium

101.5 mg
Sodium

231.5 mg
Zinc

0.9 mg
Copper

0.1 mg
Selenium

14.3 mcg
Folate

18.5 mcg
Vitamin A

110.1 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

0.2 mg
Vitamin B6

0.1 mg
Vitamin B12

0.6 mcg
Vitamin C

3.5 mg
Vitamin D

0.7 mcg
Vitamin K

3.1 mcg
Vitamin E

0.7 mg
Choline

87.5 mg