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Canned Coconut Milk

Carbs in Canned Coconut Milk

Canned Coconut Milk (1 cup) contains 6.4g total carbs, 6.4g net carbs, 48.2g fat, 4.6g protein, and 445 calories.

  • Net Carbs

    6.4 g

  • Fiber

    0 g

  • Total Carbs

    6.4 g

  • Protein

    4.6 g

  • Fats

    48.2 g

445 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 226g

Nutrient

Value

  • Calories

    445.2 kCal

  • Total Carbs

    6.4 g

    • Net Carbs

      6.4 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    4.6 g

  • Fat

    48.2 g

    • Monounsat. Fat

      2.1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      42.8 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40.7 mg

  • Iron

    7.5 mg

  • Magnesium

    104 mg

  • Phosphorus

    217 mg

  • Potassium

    497.2 mg

  • Sodium

    29.4 mg

  • Zinc

    1.3 mg

  • Copper

    0.5 mg

  • Selenium

    0 mcg

  • Folate

    31.6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    2.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    20.3 mg

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