#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Bagel, Toasted, Bialy

Carbs in Bagel, Toasted, Bialy

Bagel, Toasted, Bialy (1 miniature) contains 13.7g total carbs, 13.1g net carbs, 0.4g fat, 2.7g protein, and 69 calories.

Net Carbs

13.1 g
Fiber

0.6 g
Total Carbs

13.7 g
Protein

2.7 g
Fats

0.4 g

69 cals

Quantity

Serving Size

Serving Size: 1 miniature
Serving Weight: 24g

Nutrient

Value

Calories

69.1 kCal
Total Carbs

13.7 g
- Net Carbs
  
  13.1 g
- Fiber
  
  0.6 g
- Starch
  
  -
- Sugar
  
  1.4 g
- Sugar Alcohols
  
  -
Protein

2.7 g
Fat

0.4 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

23.8 mg
Iron

1.1 mg
Magnesium

5.8 mg
Phosphorus

22.1 mg
Potassium

20.4 mg
Sodium

115.2 mg
Zinc

0.3 mg
Copper

0 mg
Selenium

6.1 mcg
Folate

31.4 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.1 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.2 mcg
Vitamin E

0 mg
Choline

3.9 mg