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Honey Smacks, Kellogg's (formerly Smacks; Honey Smacks)

Carbs in Honey Smacks, Kellogg's (formerly Smacks; Honey Smacks)

Honey Smacks, Kellogg's (formerly Smacks; Honey Smacks) (1 cup) contains 32g total carbs, 30.7g net carbs, 0.7g fat, 2.3g protein, and 139 calories.

Net Carbs

30.7 g
Fiber

1.3 g
Total Carbs

32 g
Protein

2.3 g
Fats

0.7 g

139 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 36g

Nutrient

Value

Calories

139.3 kCal
Total Carbs

32 g
- Net Carbs
  
  30.7 g
- Fiber
  
  1.3 g
- Starch
  
  -
- Sugar
  
  20.2 g
- Sugar Alcohols
  
  -
Protein

2.3 g
Fat

0.7 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

8.6 mg
Iron

0.5 mg
Magnesium

21.2 mg
Phosphorus

61.6 mg
Potassium

54.4 mg
Sodium

67 mg
Zinc

0.5 mg
Copper

0.1 mg
Selenium

17.5 mcg
Folate

135 mcg
Vitamin A

203.8 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

6.7 mg
Vitamin B6

0.7 mg
Vitamin B12

2 mcg
Vitamin C

8.1 mg
Vitamin D

1.3 mcg
Vitamin K

0.4 mcg
Vitamin E

0.2 mg
Choline

7.2 mg