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Steak And Cheese Submarine Sandwich, With Fried Peppers And Onions, On Roll

Carbs in Steak And Cheese Submarine Sandwich, With Fried Peppers And Onions, On Roll

Steak And Cheese Submarine Sandwich, With Fried Peppers And Onions, On Roll (1 submarine) contains 34.8g total carbs, 32.9g net carbs, 20.4g fat, 40.1g protein, and 492 calories.

  • Net Carbs

    32.9 g

  • Fiber

    1.8 g

  • Total Carbs

    34.8 g

  • Protein

    40.1 g

  • Fats

    20.4 g

492 cals

Nutritional Facts

  • Serving Size: 1 submarine
  • Serving Weight: 204g

Nutrient

Value

  • Calories

    491.6 kCal

  • Total Carbs

    34.8 g

    • Net Carbs

      32.9 g

    • Fiber

      1.8 g

    • Starch

      -

    • Sugar

      5.2 g

    • Sugar Alcohols

      -

  • Protein

    40.1 g

  • Fat

    20.4 g

    • Monounsat. Fat

      8.7 g

    • Polyunsat. Fat

      2.3 g

    • Saturated Fat

      7.6 g

    • Cholesterol

      97.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    281.5 mg

  • Iron

    4.7 mg

  • Magnesium

    40.8 mg

  • Phosphorus

    340.7 mg

  • Potassium

    367.2 mg

  • Sodium

    559 mg

  • Zinc

    6 mg

  • Copper

    0.2 mg

  • Selenium

    47.3 mcg

  • Folate

    85.7 mcg

  • Vitamin A

    59.2 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    7.8 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    2 mcg

  • Vitamin C

    11 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    8 mcg

  • Vitamin E

    1.2 mg

  • Choline

    119.5 mg

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