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Clam Chowder, New England, Canned, Reduced Sodium, Ready-to-serve, Progresso 99% Fat Free New England Clam Chowder

Carbs in Clam Chowder, New England, Canned, Reduced Sodium, Ready-to-serve, Progresso 99% Fat Free New England Clam Chowder

Clam Chowder, New England, Canned, Reduced Sodium, Ready-to-serve, Progresso 99% Fat Free New England Clam Chowder (1 cup) contains 20.2g total carbs, 19.2g net carbs, 2.3g fat, 5.5g protein, and 123 calories.

  • Net Carbs

    19.2 g

  • Fiber

    1 g

  • Total Carbs

    20.2 g

  • Protein

    5.5 g

  • Fats

    2.3 g

123 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 251g

Nutrient

Value

  • Calories

    123 kCal

  • Total Carbs

    20.2 g

    • Net Carbs

      19.2 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3.7 g

    • Sugar Alcohols

      -

  • Protein

    5.5 g

  • Fat

    2.3 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      15.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40.2 mg

  • Iron

    5.5 mg

  • Magnesium

    12.6 mg

  • Phosphorus

    87.9 mg

  • Potassium

    291.2 mg

  • Sodium

    554.7 mg

  • Zinc

    0.7 mg

  • Copper

    0.2 mg

  • Selenium

    10 mcg

  • Folate

    10 mcg

  • Vitamin A

    40.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    18.9 mcg

  • Vitamin C

    6.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0.3 mg

  • Choline

    20.8 mg

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