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Carbs in Chicken, Broilers Or Fryers, Dark Meat, Meat Only, Cooked, Roasted
Chicken, Broilers Or Fryers, Dark Meat, Meat Only, Cooked, Roasted (1 cup, chopped or diced) contains 0g total carbs, 0g net carbs, 13.6g fat, 38.3g protein, and 287 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
38.3 g
Fats
13.6 g
287 cals
Nutritional Facts
- Serving Size: 1 cup, chopped or diced
- Serving Weight: 140g
Nutrient
Value
Calories
287 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
38.3 g
Fat
13.6 g
Monounsat. Fat
5 g
Polyunsat. Fat
3.2 g
Saturated Fat
3.7 g
Cholesterol
130.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
21 mg
Iron
1.9 mg
Magnesium
32.2 mg
Phosphorus
250.6 mg
Potassium
336 mg
Sodium
130.2 mg
Zinc
3.9 mg
Copper
0.1 mg
Selenium
25.2 mcg
Folate
11.2 mcg
Vitamin A
30.8 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
9.2 mg
Vitamin B6
0.5 mg
Vitamin B12
0.5 mcg
Vitamin C
0 mg
Vitamin D
0.1 mcg
Vitamin K
5.5 mcg
Vitamin E
0.4 mg
Choline
103.6 mg
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