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Carbs in Light Cream
Light Cream (1 cup) contains 8.8g total carbs, 8.8g net carbs, 46.3g fat, 6.5g protein, and 468 calories.
Net Carbs
8.8 g
Fiber
0 g
Total Carbs
8.8 g
Protein
6.5 g
Fats
46.3 g
468 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 240g
Nutrient
Value
Calories
468 kCal
Total Carbs
8.8 g
Net Carbs
8.8 g
Fiber
0 g
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
6.5 g
Fat
46.3 g
Monounsat. Fat
13.4 g
Polyunsat. Fat
1.7 g
Saturated Fat
28.9 g
Cholesterol
158.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
230.4 mg
Iron
0.1 mg
Magnesium
21.6 mg
Phosphorus
192 mg
Potassium
292.8 mg
Sodium
96 mg
Zinc
0.7 mg
Copper
0 mg
Selenium
1.4 mcg
Folate
4.8 mcg
Vitamin A
434.4 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
0.1 mg
Vitamin B6
0.1 mg
Vitamin B12
0.5 mcg
Vitamin C
1.9 mg
Vitamin D
1 mcg
Vitamin K
4.1 mcg
Vitamin E
1.3 mg
Choline
40.3 mg
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