#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Beans, Chili, Barbecue, Ranch Style, Cooked

Carbs in Beans, Chili, Barbecue, Ranch Style, Cooked

Beans, Chili, Barbecue, Ranch Style, Cooked (1 cup) contains 42.8g total carbs, 32.1g net carbs, 2.5g fat, 12.6g protein, and 245 calories.

Net Carbs

32.1 g
Fiber

10.6 g
Total Carbs

42.8 g
Protein

12.6 g
Fats

2.5 g

245 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 253g

Nutrient

Value

Calories

245.4 kCal
Total Carbs

42.8 g
- Net Carbs
  
  32.1 g
- Fiber
  
  10.6 g
- Starch
  
  -
- Sugar
  
  13.3 g
- Sugar Alcohols
  
  -
Protein

12.7 g
Fat

2.5 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  1.4 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

78.4 mg
Iron

4.7 mg
Magnesium

113.9 mg
Phosphorus

389.6 mg
Potassium

1138.5 mg
Sodium

1834.3 mg
Zinc

5.1 mg
Copper

0.6 mg
Selenium

3.3 mcg
Folate

65.8 mcg
Vitamin A

2.5 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

0.9 mg
Vitamin B6

0.7 mg
Vitamin B12

0 mcg
Vitamin C

4.3 mg
Vitamin D

0 mcg
Vitamin K

1 mcg
Vitamin E

0.5 mg
Choline

91.1 mg