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Beans, Chili, Barbecue, Ranch Style, Cooked

Carbs in Beans, Chili, Barbecue, Ranch Style, Cooked

Beans, Chili, Barbecue, Ranch Style, Cooked (1 cup) contains 42.8g total carbs, 32.1g net carbs, 2.5g fat, 12.6g protein, and 245 calories.

  • Net Carbs

    32.1 g

  • Fiber

    10.6 g

  • Total Carbs

    42.8 g

  • Protein

    12.6 g

  • Fats

    2.5 g

245 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 253g

Nutrient

Value

  • Calories

    245.4 kCal

  • Total Carbs

    42.8 g

    • Net Carbs

      32.1 g

    • Fiber

      10.6 g

    • Starch

      -

    • Sugar

      13.3 g

    • Sugar Alcohols

      -

  • Protein

    12.7 g

  • Fat

    2.5 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    78.4 mg

  • Iron

    4.7 mg

  • Magnesium

    113.9 mg

  • Phosphorus

    389.6 mg

  • Potassium

    1138.5 mg

  • Sodium

    1834.3 mg

  • Zinc

    5.1 mg

  • Copper

    0.6 mg

  • Selenium

    3.3 mcg

  • Folate

    65.8 mcg

  • Vitamin A

    2.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    4.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1 mcg

  • Vitamin E

    0.5 mg

  • Choline

    91.1 mg