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Chili Beans, Barbecue Beans, Ranch Style Beans Or Mexican- Style Beans

Carbs in Chili Beans, Barbecue Beans, Ranch Style Beans Or Mexican- Style Beans

Chili Beans, Barbecue Beans, Ranch Style Beans Or Mexican- Style Beans (1 cup) contains 42.8g total carbs, 32.1g net carbs, 2.5g fat, 12.6g protein, and 245 calories.

  • Net Carbs

    32.1 g

  • Fiber

    10.6 g

  • Total Carbs

    42.8 g

  • Protein

    12.6 g

  • Fats

    2.5 g

245 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 253g

Nutrient

Value

  • Calories

    245.4 kCal

  • Total Carbs

    42.8 g

    • Net Carbs

      32.1 g

    • Fiber

      10.6 g

    • Starch

      -

    • Sugar

      13.3 g

    • Sugar Alcohols

      -

  • Protein

    12.7 g

  • Fat

    2.5 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    78.4 mg

  • Iron

    4.7 mg

  • Magnesium

    113.9 mg

  • Phosphorus

    389.6 mg

  • Potassium

    1138.5 mg

  • Sodium

    1834.3 mg

  • Zinc

    5.1 mg

  • Copper

    0.6 mg

  • Selenium

    3.3 mcg

  • Folate

    65.8 mcg

  • Vitamin A

    2.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    4.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1 mcg

  • Vitamin E

    0.5 mg

  • Choline

    91.8 mg

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