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Beef Ribeye Steak

Carbs in Beef Ribeye Steak

Beef Ribeye Steak (1 steak, (yield from 295 g raw meat)) contains 0g total carbs, 0g net carbs, 34.4g fat, 63.6g protein, and 576 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

63.6 g
Fats

34.4 g

576 cals

Quantity

Serving Size

Serving Size: 1 steak, (yield from 295 g raw meat)
Serving Weight: 233.34g

Nutrient

Value

Calories

576.4 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

63.6 g
Fat

34.4 g
- Monounsat. Fat
  
  14.1 g
- Polyunsat. Fat
  
  1.3 g
- Saturated Fat
  
  13.4 g
- Cholesterol
  
  259 mg
Glycemic Load

-

Supplemental

Value

Calcium

46.7 mg
Iron

4.1 mg
Magnesium

53.7 mg
Phosphorus

494.7 mg
Potassium

793.4 mg
Sodium

130.7 mg
Zinc

11.5 mg
Copper

0.2 mg
Selenium

68.8 mcg
Folate

18.7 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

16.9 mg
Vitamin B6

1.3 mg
Vitamin B12

3.7 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

3.7 mcg
Vitamin E

1.1 mg
Choline

0 mg