Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
SILK Light Chocolate, Soymilk

Carbs in SILK Light Chocolate, Soymilk

SILK Light Chocolate, Soymilk (1 cup) contains 22g total carbs, 20g net carbs, 1.5g fat, 5g protein, and 119 calories.

  • Net Carbs

    20 g

  • Fiber

    1.9 g

  • Total Carbs

    22 g

  • Protein

    5 g

  • Fats

    1.5 g

119 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 243g

Nutrient

Value

  • Calories

    119.1 kCal

  • Total Carbs

    22 g

    • Net Carbs

      20.1 g

    • Fiber

      1.9 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    298.9 mg

  • Iron

    1.4 mg

  • Magnesium

    38.9 mg

  • Phosphorus

    0 mg

  • Potassium

    349.9 mg

  • Sodium

    99.6 mg

  • Zinc

    0.6 mg

  • Copper

    0 mg

  • Selenium

    4.1 mcg

  • Folate

    24.3 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    0 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    3 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    2.9 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

Similar Foods