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Carbs in Wheat Flour, White, Tortilla Mix, Enriched
Wheat Flour, White, Tortilla Mix, Enriched (1 cup) contains 74.5g total carbs, 74.5g net carbs, 11.8g fat, 10.7g protein, and 450 calories.
Net Carbs
74.5 g
Fiber
0 g
Total Carbs
74.5 g
Protein
10.7 g
Fats
11.8 g
450 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 111g
Nutrient
Value
Calories
449.6 kCal
Total Carbs
74.5 g
Net Carbs
74.5 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
10.7 g
Fat
11.8 g
Monounsat. Fat
5 g
Polyunsat. Fat
1.7 g
Saturated Fat
4.6 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
227.6 mg
Iron
7.8 mg
Magnesium
23.3 mg
Phosphorus
233.1 mg
Potassium
111 mg
Sodium
751.5 mg
Zinc
0.7 mg
Copper
0.1 mg
Selenium
0 mcg
Folate
151 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.8 mg
Vit B2 (Riboflavin)
0.6 mg
Vit B3 (Niacin)
6.5 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
Choline
0 mg
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