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Wheat Flour White All-purpose Enriched Calcium-fortified

Carbs in Wheat Flour White All-purpose Enriched Calcium-fortified

Wheat Flour White All-purpose Enriched Calcium-fortified (1 cup) contains 95.4g total carbs, 92g net carbs, 1.2g fat, 12.9g protein, and 455 calories.

Net Carbs

92 g
Fiber

3.4 g
Total Carbs

95.4 g
Protein

12.9 g
Fats

1.2 g

455 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 125g

Nutrient

Value

Calories

455 kCal
Total Carbs

95.4 g
- Net Carbs
  
  92 g
- Fiber
  
  3.4 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

12.9 g
Fat

1.2 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

315 mg
Iron

5.8 mg
Magnesium

27.5 mg
Phosphorus

135 mg
Potassium

133.8 mg
Sodium

2.5 mg
Zinc

0.9 mg
Copper

0.2 mg
Folate

228.8 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

1 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

7.4 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg
Vitamin E

0.1 mg