Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Granola Bar, Oats, Fruit And Nuts, Lowfat, Quaker Lowfat Chewy Granola Bars

Carbs in Granola Bar, Oats, Fruit And Nuts, Lowfat, Quaker Lowfat Chewy Granola Bars

Granola Bar, Oats, Fruit And Nuts, Lowfat, Quaker Lowfat Chewy Granola Bars (1 bar) contains 18.6g total carbs, 17.3g net carbs, 1.5g fat, 1.8g protein, and 95 calories.

  • Net Carbs

    17.3 g

  • Fiber

    1.3 g

  • Total Carbs

    18.6 g

  • Protein

    1.8 g

  • Fats

    1.5 g

95 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 24g

Nutrient

Value

  • Calories

    95.3 kCal

  • Total Carbs

    18.6 g

    • Net Carbs

      17.3 g

    • Fiber

      1.3 g

    • Starch

      -

    • Sugar

      10.4 g

    • Sugar Alcohols

      -

  • Protein

    1.9 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    8.6 mg

  • Iron

    1.3 mg

  • Magnesium

    20.4 mg

  • Phosphorus

    58.3 mg

  • Potassium

    57.1 mg

  • Sodium

    60.2 mg

  • Zinc

    0.5 mg

  • Copper

    0.2 mg

  • Selenium

    3.7 mcg

  • Folate

    38.4 mcg

  • Vitamin A

    6.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.6 mcg

  • Vitamin E

    0.3 mg

  • Choline

    5.4 mg

Similar Foods