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Granola Bar, Oats, Fruit And Nuts, Lowfat, All Flavors

Carbs in Granola Bar, Oats, Fruit And Nuts, Lowfat, All Flavors

Granola Bar, Oats, Fruit And Nuts, Lowfat, All Flavors (1 Nature Valley bar) contains 21.7g total carbs, 20.2g net carbs, 1.8g fat, 2.2g protein, and 111 calories.

  • Net Carbs

    20.2 g

  • Fiber

    1.5 g

  • Total Carbs

    21.7 g

  • Protein

    2.2 g

  • Fats

    1.8 g

111 cals

Nutritional Facts

  • Serving Size: 1 Nature Valley bar
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    111.2 kCal

  • Total Carbs

    21.7 g

    • Net Carbs

      20.2 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      12.2 g

    • Sugar Alcohols

      -

  • Protein

    2.2 g

  • Fat

    1.8 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10.1 mg

  • Iron

    1.5 mg

  • Magnesium

    23.8 mg

  • Phosphorus

    68 mg

  • Potassium

    66.6 mg

  • Sodium

    70.3 mg

  • Zinc

    0.5 mg

  • Copper

    0.2 mg

  • Selenium

    4.3 mcg

  • Folate

    44.8 mcg

  • Vitamin A

    7.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.4 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.7 mcg

  • Vitamin E

    0.3 mg

  • Choline

    6.3 mg

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