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Yogurt, Fruit Variety, Nonfat Milk, Sweetened With Low-calorie Sweetener

Carbs in Yogurt, Fruit Variety, Nonfat Milk, Sweetened With Low-calorie Sweetener

Yogurt, Fruit Variety, Nonfat Milk, Sweetened With Low-calorie Sweetener (1 6 oz container) contains 13.4g total carbs, 12.7g net carbs, 0.3g fat, 6.4g protein, and 77 calories.

  • Net Carbs

    12.7 g

  • Fiber

    0.7 g

  • Total Carbs

    13.4 g

  • Protein

    6.4 g

  • Fats

    0.3 g

77 cals

Nutritional Facts

  • Serving Size: 1 6 oz container
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    76.5 kCal

  • Total Carbs

    13.4 g

    • Net Carbs

      12.7 g

    • Fiber

      0.7 g

    • Starch

      -

    • Sugar

      11.9 g

    • Sugar Alcohols

      -

  • Protein

    6.4 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      3.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    227.8 mg

  • Iron

    0.4 mg

  • Magnesium

    23.8 mg

  • Phosphorus

    176.8 mg

  • Potassium

    331.5 mg

  • Sodium

    90.1 mg

  • Zinc

    1.1 mg

  • Copper

    0.1 mg

  • Selenium

    4.8 mcg

  • Folate

    18.7 mcg

  • Vitamin A

    3.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin C

    15.5 mg

  • Vitamin D

    1 mcg

  • Vitamin K

    0.9 mcg

  • Vitamin E

    0.1 mg

  • Choline

    22.6 mg

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