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Frozen TV Dinner

Carbs in Frozen TV Dinner

Frozen TV Dinner (1 Banquet meal (9.5 oz)) contains 19g total carbs, 16.8g net carbs, 19.5g fat, 21.7g protein, and 355 calories.

Net Carbs

16.8 g
Fiber

2.2 g
Total Carbs

19 g
Protein

21.7 g
Fats

19.5 g

355 cals

Quantity

Serving Size

Serving Size: 1 Banquet meal (9.5 oz)
Serving Weight: 269g

Nutrient

Value

Calories

355.1 kCal
Total Carbs

19 g
- Net Carbs
  
  16.8 g
- Fiber
  
  2.2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

21.7 g
Fat

19.5 g
- Monounsat. Fat
  
  9.1 g
- Polyunsat. Fat
  
  3 g
- Saturated Fat
  
  5.5 g
- Cholesterol
  
  56.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

26.9 mg
Iron

2.5 mg
Magnesium

37.7 mg
Phosphorus

234 mg
Potassium

597.2 mg
Sodium

820.5 mg
Zinc

3.4 mg
Copper

0.2 mg
Selenium

20.7 mcg
Folate

24.2 mcg
Vitamin A

371.2 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

4.3 mg
Vitamin B6

0.4 mg
Vitamin B12

2.2 mcg
Vitamin C

6.2 mg
Vitamin D

0.3 mcg
Vitamin K

16.1 mcg
Vitamin E

1.5 mg
Choline

92.3 mg