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Egg Yolk

Carbs in Egg Yolk

Egg Yolk (1 small egg yolk) contains 0.5g total carbs, 0.5g net carbs, 3.4g fat, 2.1g protein, and 41 calories.

Net Carbs

0.5 g
Fiber

0 g
Total Carbs

0.5 g
Protein

2.1 g
Fats

3.4 g

41 cals

Quantity

Serving Size

Serving Size: 1 small egg yolk
Serving Weight: 13g

Nutrient

Value

Calories

41.1 kCal
Total Carbs

0.5 g
- Net Carbs
  
  0.5 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  -
Protein

2.1 g
Fat

3.4 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  159.8 mg
Glycemic Load

-

Supplemental

Value

Calcium

16.8 mg
Iron

0.4 mg
Magnesium

0.7 mg
Phosphorus

50.4 mg
Potassium

14.2 mg
Sodium

26.3 mg
Zinc

0.3 mg
Copper

0 mg
Selenium

7.3 mcg
Folate

14.2 mcg
Vitamin A

49.3 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0 mg
Vitamin B6

0 mg
Vitamin B12

0.2 mcg
Vitamin C

0 mg
Vitamin D

0.4 mcg
Vitamin K

0.1 mcg
Vitamin E

0.3 mg
Choline

70.7 mg