#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sauce, Sofrito, Prepared From Recipe

Carbs in Sauce, Sofrito, Prepared From Recipe

Sauce, Sofrito, Prepared From Recipe (1 .5 cup) contains 5.6g total carbs, 3.9g net carbs, 18.7g fat, 13.2g protein, and 244 calories.

  • Net Carbs

    3.9 g

  • Fiber

    1.7 g

  • Total Carbs

    5.6 g

  • Protein

    13.2 g

  • Fats

    18.7 g

244 cals

Nutritional Facts

  • Serving Size: 1 .5 cup
  • Serving Weight: 102.84g

Nutrient

Value

  • Calories

    243.7 kCal

  • Total Carbs

    5.6 g

    • Net Carbs

      3.9 g

    • Fiber

      1.8 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    13.2 g

  • Fat

    18.7 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20.6 mg

  • Iron

    1 mg

  • Magnesium

    25.7 mg

  • Phosphorus

    143 mg

  • Potassium

    412.4 mg

  • Sodium

    1177.5 mg

  • Zinc

    1.5 mg

  • Copper

    0.2 mg

  • Selenium

    0 mcg

  • Folate

    44.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg