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Roll, Sweet, With Nuts, Frosted, Sticky Bun

Carbs in Roll, Sweet, With Nuts, Frosted, Sticky Bun

Roll, Sweet, With Nuts, Frosted, Sticky Bun (1 small) contains 21.2g total carbs, 20.4g net carbs, 6.3g fat, 2.1g protein, and 147 calories.

  • Net Carbs

    20.4 g

  • Fiber

    0.8 g

  • Total Carbs

    21.2 g

  • Protein

    2.1 g

  • Fats

    6.3 g

147 cals

Nutritional Facts

  • Serving Size: 1 small
  • Serving Weight: 39g

Nutrient

Value

  • Calories

    147 kCal

  • Total Carbs

    21.2 g

    • Net Carbs

      20.4 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      15.2 g

    • Sugar Alcohols

      -

  • Protein

    2.1 g

  • Fat

    6.3 g

    • Monounsat. Fat

      1.8 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      1.1 g

    • Cholesterol

      19.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    35.1 mg

  • Iron

    0.5 mg

  • Magnesium

    7.4 mg

  • Phosphorus

    28.5 mg

  • Potassium

    41 mg

  • Sodium

    121.7 mg

  • Zinc

    0.2 mg

  • Copper

    0.1 mg

  • Selenium

    5.3 mcg

  • Folate

    23 mcg

  • Vitamin A

    24.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.7 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0.6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.9 mcg

  • Vitamin E

    0.7 mg

  • Choline

    13.2 mg