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Carbs in Roll, Sweet, With Nuts, Frosted, Sticky Bun
Roll, Sweet, With Nuts, Frosted, Sticky Bun (1 small) contains 21.2g total carbs, 20.4g net carbs, 6.3g fat, 2.1g protein, and 147 calories.
Net Carbs
20.4 g
Fiber
0.8 g
Total Carbs
21.2 g
Protein
2.1 g
Fats
6.3 g
147 cals
Nutritional Facts
- Serving Size: 1 small
- Serving Weight: 39g
Nutrient
Value
Calories
147 kCal
Total Carbs
21.2 g
Net Carbs
20.4 g
Fiber
0.8 g
Starch
-
Sugar
15.2 g
Sugar Alcohols
-
Protein
2.1 g
Fat
6.3 g
Monounsat. Fat
1.8 g
Polyunsat. Fat
3 g
Saturated Fat
1.1 g
Cholesterol
19.9 mg
Glycemic Load
-
Supplemental
Value
Calcium
35.1 mg
Iron
0.5 mg
Magnesium
7.4 mg
Phosphorus
28.5 mg
Potassium
41 mg
Sodium
121.7 mg
Zinc
0.2 mg
Copper
0.1 mg
Selenium
5.3 mcg
Folate
23 mcg
Vitamin A
24.2 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.7 mg
Vitamin B6
0 mg
Vitamin B12
0.1 mcg
Vitamin C
0.6 mg
Vitamin D
0 mcg
Vitamin K
1.9 mcg
Vitamin E
0.7 mg
Choline
13.2 mg
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