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Coconut Cream (liquid Expressed From Grated Coconut Meat), Canned, Sweetened, Coco Lopez

Carbs in Coconut Cream (liquid Expressed From Grated Coconut Meat), Canned, Sweetened, Coco Lopez

Coconut Cream (liquid Expressed From Grated Coconut Meat), Canned, Sweetened, Coco Lopez (1 cup) contains 157.5g total carbs, 156.9g net carbs, 48.3g fat, 3.5g protein, and 1057 calories.

  • Net Carbs

    156.9 g

  • Fiber

    0.6 g

  • Total Carbs

    157.5 g

  • Protein

    3.5 g

  • Fats

    48.3 g

1057 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 296g

Nutrient

Value

  • Calories

    1056.7 kCal

  • Total Carbs

    157.5 g

    • Net Carbs

      156.9 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      152.4 g

    • Sugar Alcohols

      -

  • Protein

    3.5 g

  • Fat

    48.3 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      45.8 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11.8 mg

  • Iron

    0.4 mg

  • Magnesium

    50.3 mg

  • Phosphorus

    65.1 mg

  • Potassium

    299 mg

  • Sodium

    106.6 mg

  • Zinc

    1.8 mg

  • Copper

    0.7 mg

  • Selenium

    16.3 mcg

  • Folate

    41.4 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.3 mcg

  • Vitamin E

    0.4 mg

  • Choline

    19.5 mg

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